Hi there, I’m Kathleen Meleedy — BSN, RN, Board-Certified Health & Wellness Nurse Coach with over 30 years in healthcare.

I spent decades in emergency rooms and as a national healthcare organization leader. Always in go-mode. Always the one everyone counted on. Always carrying more than my share — and calling it strength.

I won the rigged game. And the prize was exhaustion.

Now I coach the woman who looks just like I did: successful on the outside, quietly running on fumes on the inside. The one who did everything right and still ended up wondering why it doesn’t feel like enough.

She’s not broken. The model she’s been playing by is.

The Compass Method to Transformation™ helps high-achieving women stop carrying it all — and start building a life that actually gives back as much as they’ve given.

Not by blowing up what she’s built.

By rewriting the rules she never agreed to.

This isn’t self-care.

It’s structural change.