In Good Company Nutrition offers compassionate, weight-inclusive nutrition counseling for people in Pennsylvania and Maryland who want support with food, health, and their bodies without judgment or rigid rules. We work with adults (18+), meeting you where you are and honoring the full context of your life, culture, and experiences.

Our approach is non-diet, trauma-informed, and rooted in the belief that nourishment is about care, not control. Whether you’re navigating an eating disorder, chronic illness, food anxiety, or simply feeling overwhelmed by nutrition advice, you don’t have to do it alone. Here, you’re in good company.